Elisha Goldstein, PhD

Mindfulness Training: A Workshop for Parents, Educators and Children, 4th Grade and Up

Elisha Goldstein, PhD, is a psychologist, author and internationally acclaimed speaker on mindfulness-based stress reduction. Co-founder of The Center for Mindful Living in West Los Angeles, he is the author of five books, including the recently released, Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion, and the best-selling The Now Effect: How This Moment Can Change the Rest of Your Life.  He has authored numerous articles about mindfulness and is a frequent contributor to the Huffington Post. Goldstein introduces us to the practice of CALM (Connecting Adolescents to Learning Mindfulness) a program for teens he developed with his wife Dr. Stefanie Goldstein. Don’t miss this unique opportunity for you and your children to learn practical strategies to calm anxious minds, transform negative emotions and facilitate greater self acceptance and peace.

Thurs, Feb 4, 2016, 7pm

Gideon Hausner Jewish Day School

450 San Antonio Road

Palo Alto

(650) 494-8200

Parents, faculty and staff from 29 member schools can attend Common Ground events free of charge. Guests not affiliated with a member school may attend for a $20 fee at the door.